Event - ANUSARA YOGA RETREAT WITH PIERO VIVARELLI

Description

A week of retreat immersed in yoga practices and the quiet beauty of Salento for a profound transformation of the perception of reality that arises from the expansion of our awareness.

Schedule / Line up

Piero will guide you through the practices of āsana, prânâyâma, bandha, mudra, svādhyāya, mantra and dhyāna, with particular attention to the teachings of the scriptures of Vijñāna Bhairava and Hatha Yoga Pradipika, two fundamental texts respectively of the tantric school Trika and Hatha Yoga .
A unique opportunity to study with Piero in the ideal atmosphere of the Samadhi Agricultural Estate, in the wonderful land of Salento, twenty minutes from the sea and ten from Lecce, and specifically designed to host yoga retreats.
The sessions of Hatha Yoga will leave room for moments of relaxation to go by the pool, the sea, horseback riding or hiking among the beauties of Salento.