Workshop - Tibetan Singing Bowl & Yoga Immersion
Description
The therapeutic sounds of Tibetan Singing Bowls have been used for centuries for healing and meditative purposes. The range of sounds and vibrations that come from the bowls are meant to awaken, refresh, and relax people in sacred spaces. In this very special event, Edward Russell returns to The Yoga Sanctuary to share this deeply healing practice with us. Experience the sounds and vibrations of the bowls as they move throughout your being, bringing balance to the physical, mental, emotional and spiritual bodies. Co-led by Jennifer French of The Yoga Sanctuary, you will be guided through a series of gentle yoga movements, and then led through a number of restorative yoga postures, all designed to better prepare you for the deep and profound relaxation found in the sounds and vibrations of the bowls. This is an experience not to miss! Cost: $25. For more info please visit www.theyogasanctuary.biz or call (941) 505-YOGA (9642).
Amenities
Air Conditioning, Free mats, Massage, Store, Toilet, Wi-Fi
Yoga styles
Advanced, Beginner, Chair, Flow, For Children, Hatha, Prenatal, Restorative, Yin