Teacher Training - 100 Hour Yoga Teacher Training in India
Description
Yoga teacher training is a recommendation for those who have eagerness to know everything about Restorative yoga. Connect with the Yoga experts at its earliest and overcome health connected issues if you go for regular Yoga training.
Schedule / Line up
06.00 AM – 07.00 AM: Self Practice
07.00 AM – 09.00 AM: Morning Asana Practice(5 elements, Yoga styles)
09.00 AM – 10.00 AM: Breakfast Time
10.00 AM – 01.00 PM: Theory Sessions (Ayurveda, Funadamental of Yoga)
01.00 PM - 03.00 PM: Lunch Break
03.00 PM – 04.00 PM: Theory Session ( Yoga style)
04.00 PM – 05.00 PM: Yoga Style Training/ Art of Teaching
05.30 PM – 07.00 PM: Evening Asana, Meditation or Breathing Techniques