Teacher Training - 300 Hour Yoga Teacher Training

Description

Join Yoga courses in India so that it will be hassle-free for learning in deep about so many asana such as Meditation, Surya Namaskara, Kapalbhati Yoga and Sirsasana. Thus ensure for connecting with the Yoga gurus and cope with the health troubles now!

Schedule / Line up

06.00 AM – 07.00 AM: Self Practice
07.00 AM – 09.00 AM: Morning Asana Practice(5 elements, Yoga styles)
09.00 AM – 10.00 AM: Breakfast Time
10.00 AM – 01.00 PM: Theory Sessions (Ayurveda, Funadamental of Yoga)
01.00 PM - 03.00 PM: Lunch Break
03.00 PM – 04.00 PM: Theory Session ( Yoga style)
04.00 PM – 05.00 PM: Yoga Style Training/ Art of Teaching
05.30 PM – 07.00 PM: Evening Asana, Meditation or Breathing Techniques