Teacher Training - Hot Yoga Teacher Training (YA - RYT): 250hrs Hawaii

Description

CYoga Teacher Training Hawaii

Complete your yoga teacher training on the island of Oahu. Spend time in paradise as you live the life of a yogi, practice in hot studios and on spectacular beaches, and deepen your yoga knowledge with the Evolation team. Evolation hot yoga teacher training is a course focused on teaching the hot yoga primary series, originally defined by Bikram Choudhury. You will explore the essentials of yoga philosophy, anatomy, and mechanics that underpin this sequence - in an inclusive and intimate training environment. You will also deepen your own yoga practice through intimate posture mechanics workshops, a variety of yoga classes, and individual feedback.

Training highlights:

- Meditation classes

- 2 yoga classes daily

- Instruction in yogi anatomy

- 250-hour yoga teacher certification

- Instruction in history, philosophy, and evolution of yoga

- 3 meals per day to purchase, cook, and share

- Transportation to and from the airport

- 26 nights accommodation

Schedule / Line up

Experiential training with up to two classes a day. Weekdays are typically 9am to 9:30pm, Saturdays from 9am to 3pm and Sundays are optional.

Please note, the schedule and program may vary depending on location.

Monday

08:00 – 09:00 am Breakfast

09:00 – 11:45 am Teaching Clinic

12:00 – 01:30 pm Yoga Class

01:30 – 03:00 pm Lunch Break/Study Time

03:00 – 06:30 pm Posture Mechanics

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Group Study

Tuesday

08:00 – 09:00 am Breakfast

09:00 – 10:30 am Group study

10:30 – 12:00 am Class & Meditation

12:00 – 01:30 pm Lunch Break/Study Time

01:30 – 03:00 pm Teaching Clinic

03:00 – 05:00 pm Posture Mechanics

05:15 – 06:45 pm Yoga Class

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Lecture: Yoga Sutras

Wednesday

08:00 – 09:00 am Breakfast

09:00 – 10:00 am Group study

10:00 – 11:30 am Teaching Clinic

12:00 – 01:30 pm Yoga Class

01:30 – 03:00 pm Lunch Break/Study Time

03:00 – 05:30 pm Posture Mechanics

05:30 – 07:00 pm Lecture: Bhagavad Gita

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Group Study

Thursday

08:00 – 09:00 am Breakfast

09:00 – 10:30 am Group study

10:30 – 12:00 pm Class & Meditation

12:00 – 01:30 pm Lunch Break/Study Time

01:30 – 03:00 pm Teaching Clinic

03:00 – 05:00 pm Lecture: Anatomy

05:15 – 06:45 pm Yoga Class

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Lecture: Pranayama

Friday

08:00 – 09:00 am Breakfast

09:00 – 10:00 am Group study

10:00 – 11:30 am Teaching Clinic

12:00 – 01:30 pm Yin Class

01:30 – 03:00 pm Lunch Break/Study

03:00 – 07:00 pm Lecture: Anatomy

07:00 – 08:30pm Dinner

Saturday

08:00 – 09:00 am Breakfast

09:00 – 10:30 am Group study

11:30 – 12:30 pm Sadhana

12:30 – 03:00 pm Advanced Class

Sunday (optional)

08:00 – 09:00 am Breakfast

09:00 – 10:00 am Sadhana (meditation)

10:00 – 11:30 am Class

11:30 – 12:30 pm Lunch

12:30 – 06:00 pm Silent Adventure

06:00 – 07:30 pm Dinner