Teacher Training - Hot or Flow Yoga Teacher Training (YA - RYT): 250 hrs, Buffalo

Description

Complete your yoga teacher training in the original evolation yoga studio. Spend four weeks at the “home” of evolation to complete your hot yoga or flow yoga teacher training.

Immerse yourself in a 4 week yoga experience that will change your life.

(Limited to 20 participants – apply today)

Evolation hot yoga teacher training is a course focused on teaching the hot yoga primary series, originally defined by Bikram Choudhury. You will explore the essentials of yoga philosophy, anatomy, and mechanics that underpin this sequence - in an inclusive and intimate training environment. You will also deepen your own yoga practice through intimate posture mechanics workshops, a variety of yoga classes and individual feedback.

Schedule / Line up

Experiential training with up to two classes a day. Weekdays are typically 9am to 9:30pm, Saturdays from 9am to 3pm and Sundays are optional.

Please note, the schedule and program may vary depending on location.

Monday

08:00 – 09:00 am Breakfast

09:00 – 11:45 am Teaching Clinic

12:00 – 01:30 pm Yoga Class

01:30 – 03:00 pm Lunch Break/Study Time

03:00 – 06:30 pm Posture Mechanics

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Group Study

Tuesday

08:00 – 09:00 am Breakfast

09:00 – 10:30 am Group study

10:30 – 12:00 am Class & Meditation

12:00 – 01:30 pm Lunch Break/Study Time

01:30 – 03:00 pm Teaching Clinic

03:00 – 05:00 pm Posture Mechanics

05:15 – 06:45 pm Yoga Class

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Lecture: Yoga Sutras

Wednesday

08:00 – 09:00 am Breakfast

09:00 – 10:00 am Group study

10:00 – 11:30 am Teaching Clinic

12:00 – 01:30 pm Yoga Class

01:30 – 03:00 pm Lunch Break/Study Time

03:00 – 05:30 pm Posture Mechanics

05:30 – 07:00 pm Lecture: Bhagavad Gita

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Group Study

Thursday

08:00 – 09:00 am Breakfast

09:00 – 10:30 am Group study

10:30 – 12:00 pm Class & Meditation

12:00 – 01:30 pm Lunch Break/Study Time

01:30 – 03:00 pm Teaching Clinic

03:00 – 05:00 pm Lecture: Anatomy

05:15 – 06:45 pm Yoga Class

07:00 – 08:30 pm Dinner

08:30 – 09:30 pm Lecture: Pranayama

Friday

08:00 – 09:00 am Breakfast

09:00 – 10:00 am Group study

10:00 – 11:30 am Teaching Clinic

12:00 – 01:30 pm Yin Class

01:30 – 03:00 pm Lunch Break/Study

03:00 – 07:00 pm Lecture: Anatomy

07:00 – 08:30pm Dinner

Saturday

08:00 – 09:00 am Breakfast

09:00 – 10:30 am Group study

11:30 – 12:30 pm Sadhana

12:30 – 03:00 pm Advanced Class

Sunday (optional)

08:00 – 09:00 am Breakfast

09:00 – 10:00 am Sadhana (meditation)

10:00 – 11:30 am Class

11:30 – 12:30 pm Lunch

12:30 – 06:00 pm Silent Adventure

06:00 – 07:30 pm Dinner

Amenities

Shower, Toilet, Wi-Fi

Yoga styles

Advanced, Beginner, Bikram, Flow, Hatha, Hot, Vinyasa

Cost

$ 3900.00

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