Workshop - Chakra Energy System - 3 Yoga Series with Joan Varini

Description

Chakra Energy System - 3 Yoga Series with Joan Varini

Tuesday Sept 23, 30 and Oct 7 7:30-8:45 pm

Learning about the chakras can help us gain a greater understanding of ourselves. Awareness of this system is a powerful tool in helping us become more balanced by arming us with tools for our own personal healing on all levels.

The word chakra is derived from the Sanskrit word meaning wheel. If we were able to see the chakras we would observe a wheel of energy continuously rotating and emitting a corresponding color. If the energies of the chakras are blocked, slow or over-stimulated it is an indication that the basic life force is out of balance. On a subtle level, this can be revealed physically as someone who is feeling listless, tired, depressed or anxious, stressed-out or wired. A greater or prolonged imbalance or blockage can result in physical, mental, emotional and/or spiritual disease.

In this series, we will gain an understanding of the personalities of each of the 7 major chakras in order to realize our own energetic strengths and imbalances. Through lecture, discussion, pranayama, visualization, mantra, asana and partner work, we will awaken and balance our chakras. From this awareness of the communication between our physical and subtle bodies, we will learn how to release limiting beliefs and actions, heal physical mental and emotional imbalances and transcend to a space of heightened awareness and expansion.

Although a brief overview of all of the chakras will be given each week. Attendance to all three classes is encouraged because each week we will be focusing more heavily on different chakras. Joan in this exciting journey of self-discovery and healing through the simple and powerful language of The Chakra Energy System. Drop-in $20 or use your packages/memberships. Free Parking.

Schedule / Line up

Tuesday Sept 23, 30 and Oct 7 7:30-8:45 pm