Workshop - A Special Class Ashtanga Yoga to Live Percussion

Description

A Special Class Ashtanga Yoga to Live Percussion
with Andrea de la Madriz, Michael Malone and Friends

Friday October 3rd 6:00-7:30 pm

Build energy through syncing your movement and breath to live percussion with Michael and John, from the band Three Sheets to the Wind. Be free and let your body flow. Be soothed by sound during Savasana. Bring friends, have fun, and kick start your weekend.

Join us for a dynamic Ashtanga Full Primary yoga practice that explores the synergy of music and yoga to build energy in the body, calm the mind, and open the heart. This will be a flowing experiential practice. All levels welcome. Some yoga experience is recommended.

Regular class for current members and class pass holders. $20 for walk-ins/non-class pass holders. Free postcards do not apply to this class. Note: Our regular 6:00 pm Power Class with Britt is canceled this day only.

Schedule / Line up

Friday October 3rd 6:00-7:30 pm