Workshop - KUNDALINI GONG MEDITATION

Description

KUNDALINI GONG MEDITATION
with Jiwan Kaur

Sunday, September 28th
12:30 - 2:00 pm

Gong Yoga uses the sound of the symphonic gong in association with classical yoga practices to create a state of therapeutic relaxation, rejuvenation and spontaneous meditation that facilitates the movement of vital life energy through the body for healing and to awaken the consciousness for transformation.

The workshop begins with a light set of Yoga and Pranayama (breath work) followed by a deep relaxation with the unique sound of the GONG. This sacred sound elevates your vibrations, as well as enlivens your whole being, aligning you with your highest expression of truth and purity of heart. Your mind will have no defense to the gong after 90 seconds, then transformation begins! The divine night will end with a gentle meditation guiding you into your infinite realms with an open heart and peaceful mind .Each session of the Gong is unique ,the sounds clears exactly what you are ready to release.

Price is $30. Register online or call (305) 670-2010. Space is limited.

PLEASE NOTE: Our regular Kundalini class with Marlene Dankworth is cancelled today due to the workshop.

Schedule / Line up

Sunday, September 28th
12:30 - 2:00 pm