Teacher Training - 200 Hour Yoga Teacher Training

Description

Located at Akasha Yoga La Jolla

200 August 2014
Aug 9-10 12:30-7:30
Sept 13-14
Oct 4-5
Oct 25-26


The style presented is best described as Hatha with a focus on gentle and vinyasa flow (level 1-3). The standard class sequence of warm up, sun salutations, balance series , warrior series, floor poses, backbends, inversions, final twist and svasana will be stressed.

Also included:

Includes asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques, principles of demonstration, observation, assisting and correcting, business aspects of teaching yoga. Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). the study of yoga philosophies, yoga lifestyle and ethics for yoga teachers.

The word "hatha" comes from the Sanskrit terms "ha" meaning "sun" and "tha" meaning "moon". Thus, Hatha Yoga is known as the branch of Yoga that unites pairs of opposites referring to the positive (sun) and negative (moon) currents in the system. Hatha Yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, Breathing techniques Pranayama, and Meditation. Schedule subject to change. No refunds after program starts.

Schedule / Line up

200 August 2014
Aug 9-10 12:30-7:30
Sept 13-14
Oct 4-5
Oct 25-26
Nov 15-16
Dec 13-14

Module Trainings
Aug 30 12:30-3:30
September 28 12:30-3:30

Cost:

Paid in full $2500 (by July 31st 2014)

Late sign up $2840

Payment plan total $2750 totaling $416.66 month

$250 deposit with no refund.

Once Training Starts NO REFUNDS
Program includes unlimited yoga for the 5 months in training (200 Hour)

Amenities

Air Conditioning, Parking, Toilet

Yoga styles

Flow, Hatha, Vinyasa

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