Workshop - Power Yoga 3 Series with Joan Varini

Description

Yoga 3 Series with Joan Varini

June 10, 17 and 24 7:30-8:45 pm


If you want an intense yoga flow, then power it up with Joan. This segment of Joan’s three week Tuesday night workshop series will get you fired up from the inside out.

This fast paced, challenging power flow workshop will give you a vinyasa style workout that will get you sweating and your heart rate pumping.

You don’t have to be an advanced yogi to take this workshop but some yoga experience is advisable.

Although all levels are welcome, so is an occasional child’s pose, if necessary.

In this workshop we will keep up the pace, explore more advanced postures and push our boundaries with the help of Joan’s high intensity playlists. Join Joan and enjoy the power side of yoga to build mental and physical endurance, strength and flexibility while having a blast.

Drop-in $20 or use your class packages and memberships. Free Parking.