Workshop - TWEENS HEALTHY MIND & BODY SERIES: Creating Connection Inside and Outside

Description

TWEENS HEALTHY MIND & BODY SERIES: Creating Connection Inside and Outside
(ages 9-13) with Christina Algeciras

Young children and tweens have a lot going on these days. Between studies and extracurricular activities, kids have very full schedules that sometimes lead to challenges such as stress, anxiety, and low self-esteem. Corpo Yoga, along with Christina Algeciras, our kids yoga teacher and founder of Benestar Wellness, are very pleased to announce our Healthy Mind & Body series. This series has been developed specifically for kids and tweens to help them learn stress management and coping techniques. Children will learn specific skills to help develop strength, flexibility, focus, self-esteemand mindfulness.

Early adolescence can be a challenging time in a child's life. Kids are inundated by pressures from school, friends and society at large. This series will help children to cultivate a compassionate and confident relationship with themselves and the world around them through yoga and creative expression techniques.

Session 1 - I am Strong
Session 2 - I am Kind
Session 3 - I am Awesome

Ages: 9 - 13


Price $45 all 3 sessions ($15/class). Payments are non-refundable. Make-up sessions only on another Tweens 3 Series.

Schedule / Line up

Thursday April 10, 17 and 24

4:45 pm - 5:45 pm