Workshop - Kids Healthy Mind & Body Series: Setting Strong Foundations with Christina Algeciras

Description

Kids & Tween Yoga Workshops
Spring 2014

Young children and tweens have a lot going on these days. Between studies and extra curricular activities, kids have very full schedules that sometimes lead to challenges such as stress, anxiety, and low self esteem. Corpo Yoga, along with Christina Algeciras, our kids yoga teacher and founder of Benestar Wellness, are very pleased to announce our Healthy Mind & Body series. This series has been developed specifically for kids and tweens to help them learn stress management and coping techniques. Children will learn specific skills to help develop strength, flexibility, focus, self esteem and mindfulness.

March 6, 13 & 20
Kids Healthy Mind & Body Series: Setting Strong Foundations

Each session will teach children specific skills using yoga and creative expression techniques to help kids develop specific skills using fun and engaging methods, geared specifically towards children.

Session 1 - Building Strength & Flexibility
Session 2 - Developing Concentration
Session 3 - Creating Calm

Ages: 4 to 8

Price $45 for all 3 sessions ($15/class). Payments are non-refundable. Make-up sessions only on another Kids 3 Series.

Schedule / Line up

Thursdays March 6, 13 & 20
4:45-5:45 pm