Workshop - BEGINNERS 3 Series with Susan Manchester

Description

This three session Beginner Yoga Series is recommended for new yoga students. The Beginner series is designed for a variety of ages and physical abilities.

Susan will introduce students to basic yoga poses & alignment, breathing techniques, and relaxation techniques. The series will further prepare students to enter general classes.

Mondays Feb 10, 17, & 24, 2014

7:30-8:45pm

PRE-REGISTRATION IS REQUIRED. Call (305) 670-2010 or register on-line.

Price is $50 for 3 Sessions.

Payments are non-refundable.

Schedule / Line up

Mondays Feb 10, 17, & 24, 2014

7:30-8:45pm

Amenities

Air Conditioning, Free towels, Massage, Parking, Shower, Store, Toilet, Ventilation, Wi-Fi

Yoga styles

Basics, Beginner, Flow, Restorative, Vinyasa

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