Workshop - Ashtanga Beginners 3 Series with Beatriz Niebla

Description

Are you new to Yoga? Do you want to feel less tired and have more energy in your life? Ashtanga yoga is style of yoga that is known for its high stamina and yet calming side effects.

During these three series, Beatriz will teach you the Ashtanga Half Primary Series in 3 easy steps: Sun Salutation A&B, Standing Postures, and Seated Postures. You will learn about the counts and the breath that is the magical link. All three classes will end with a deep relaxation.

After this series, you will feel prepared to attend regular classes and continue on your own journey towards a happier and more meaningful life.

Incorporate Yoga into your life and Live, Laugh and Love more.



Price $50 (all 3 classes). Register online at www.corpoyogastudio.com or call to reserve your space (305) 670-2010. Free Parking.

Schedule / Line up

Mondays Jan 13, 20 and 27
7:30-8:45 pm