Workshop - Yoga Therapy for Ajna (3rd Eye) Chakra - Connect with Your Higher Self

Description

The purification and transformation of the personality happens at the 5th chakra so that we may cross the bridge into the realm of the Spirit. The 6th chakra relates to our sense of sight and our ability to see the whole of who we are from the point of the witness. Move beyond your limited self and into the light of awareness and the bliss that is your own true nature.
This workshop will contain various tools and techniques from Integrative Yoga Therapy as well as traditional hatha yoga practices. Homework will be given to encourage you to continue self work until we meet next. This workshop is open to those taking the whole series as well as those who want to take individual workshops along the way.