Workshop - Franastasia: MASH UP with Francesca Bove

Description

Yoga is about relationships and how our relationships hold a mirror up to ourselves and even sometimes towards the places that need healing. The way we connect to others communally on our mats can be a metaphor for the way we can learn to bring yoga to our relationships. Especially as we move into fall and darker days, it is through connection that we can remember our divine light!