Workshop - Monthly FLY! Workshop: OFF the Wall

Description

In this month's FLY workshop we will focus on inversions away from the wall with tips and tricks to incorporate your inversion practice into your Lotus Flow. We will use props and partners, and break down the approach into and out of, as well as go through specific asanas designed to strengthen your confidence about turning your world upside down! open to all levels. Break down the walls and move towards your true, balanced center.