Workshop - LOVE to LOVE You BABY: Open up the HEART Mash Up with Bryan

Description

Get ready to set your heart free. FREE yourself from backing out of backbends.

Join Cooper and Bryan for a Mash UP with great music, laughter, and fun.

Together, we will explore back bending, even for those new to the experience :). We will use Mantras, Mudras, and Asana to amp up the strength and courage so you can LOVE to LOVE your HEART.

Yoga styles

Restorative, Vinyasa

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