Bikram Yoga Mount Vernon

Bikram Choudhury, the creator of Bikram Yoga, personally trains and certifies his instructors to ensure that his methods and philosophy are preserved and properly taught. To be certified as an instructor in Bikram Yoga, an instructor must complete an intensive nine-week training requiring over 500 hours of study. A studio guided by a Certified Instructor provides the best possible instruction in Bikram Yoga. Certified Instructors have a continuing connection to Bikram Choudhury and his training staff, allowing the Certified Studio to draw from all of the resources Bikram's training center has to offer. This includes special seminars, posture clinics, guest instructors, and answers to questions which may arise in a particular student's practice.