Italy

Event - Ashtanga Yoga Retreat With Caroline Boulinguez

Description

During this week of retirement, Caroline Boulinguez will introduce you to a sensory and energetic approach to postural work for a great bodily opening and a joyful relaxation of the mind.

Schedule / Line up

Taking advantage of the calm and refreshing environment, Caroline will focus her attention on the balance of the days to offer students a full practice of Ashtanga Yoga in the mornings, and gentle and relaxing practices the evening.

Each morning, a Mysore style (1st and 2nd series, also adaptable to beginners), will allow you to start your day with a refreshed and dynamic body. Then, the calm and awake spirit, the evening will be guided to the rhythm of the discovery of different techniques of relaxation, to integrate the benefits of the day and to feed on its sensory and emotional contributions.

Amenities

Air Conditioning, Cafe, Free mats, Massage, Parking, Shower, Toilet, Ventilation, Wi-Fi

Yoga styles

Ashtanga

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