Blog2020April07 ➔ 4 Types of Indoor Exercises to Try at Home During the Coronavirus Pandemic

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4 Types of Indoor Exercises to Try at Home During the Coronavirus Pandemic

Are you looking for some heart-pumping workouts, bodyweight exercises, and rejuvenating yoga classes that can be practiced at home during the coronavirus pandemic? To get you started, we’ve assembled a list of at-home yoga classes, cardio workouts, bodyweight exercises, and pilates routines — including some beginner- and- kid-friendly classes and resources. Ready to get started? Then read on!

1. Yoga

14 Fantastic Free Yoga Classes for Beginners

15 Free Online Yoga Videos for At-Home Practice

5 Best Kids Yoga Videos on YouTube

2. Cardio

The Best Beginner Cardio Workouts for the Gym or at Home

15 At-Home Cardio Exercises that Require No Equipment

Fitness Blender Kids Workout: 25-Minute Fun Workout for Kids at Home

3. Bodyweight Exercises

12 Bodyweight Workouts for Beginners That’ll Get You Off the Couch

53 Bodyweight Exercises You Can Do at Home

12 Bodyweight Exercises Your Child Can Do from Home

4. Pilates

7 of the Best Pilates Videos to Try at Home

This At-Home Pilates Routine Will Tighten and Tone Your Entire Body

4 Health Benefits of Pilates for Kids + 4 Kid-Friendly Exercises

Get Your Indoor Workout Space Ready

How to Set Up Your Home Yoga Space

Home Fitness: How to Choose Exercise Equipment and Where to Place It

Tips to Keep Your Children Safe Around Home Gym Equipment

 

Working out at home can be a challenge when you don’t have the equipment or space you need to get started, but the COVID-19 lockdown could be the perfect time to create the home gym or yoga studio you’ve always wanted. If you’re short on space, however, you can still exercise from home during the coronavirus pandemic — and these online classes and resources will help you to find a fitness routine that works for you!

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