1. Yoga
14 Fantastic Free Yoga Classes for Beginners
15 Free Online Yoga Videos for At-Home Practice
5 Best Kids Yoga Videos on YouTube
2. Cardio
The Best Beginner Cardio Workouts for the Gym or at Home
15 At-Home Cardio Exercises that Require No Equipment
Fitness Blender Kids Workout: 25-Minute Fun Workout for Kids at Home
3. Bodyweight Exercises
12 Bodyweight Workouts for Beginners That’ll Get You Off the Couch
53 Bodyweight Exercises You Can Do at Home
12 Bodyweight Exercises Your Child Can Do from Home
4. Pilates
7 of the Best Pilates Videos to Try at Home
This At-Home Pilates Routine Will Tighten and Tone Your Entire Body
4 Health Benefits of Pilates for Kids + 4 Kid-Friendly Exercises
Get Your Indoor Workout Space Ready
How to Set Up Your Home Yoga Space
Home Fitness: How to Choose Exercise Equipment and Where to Place It
Tips to Keep Your Children Safe Around Home Gym Equipment
Working out at home can be a challenge when you don’t have the equipment or space you need to get started, but the COVID-19 lockdown could be the perfect time to create the home gym or yoga studio you’ve always wanted. If you’re short on space, however, you can still exercise from home during the coronavirus pandemic — and these online classes and resources will help you to find a fitness routine that works for you!
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