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The Yoga Within

If you're coming up I-95 from the south: * Take exit 85 toward Thames Street/Downtown Groton - stay in the left lane after you take the exit * Merge onto Long Hill Rd (Rt 1) - there will not be any other option * Destination will be on the left about one mile downIf you're coming down I-95 from the north: * Take exit 88 for CT-117 toward Downtown Groton * Turn left at CT-117 S/N Rd. Continue to follow CT-117 South. * Turn right at Fort Hill Rd * Continue onto Poquonnock Rd * Continue onto Long Hill Rd. Destination will be on the right***Note that if you're coming up Rt. 1 from the direction of I-95, you'll have to come around the back of the building to get to the front, by taking a left at the stoplight just before or after it. The direct entrance to the front parking lot is accessible if you come down Rt. 1 from the north.

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