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Michelle Lou Lan

As a child in China Michelle began her training as a ballet and modern dancer where her love for movement was founded. She began her yoga tutelage under Duncan Wong, a world-renowned master, and completed her 500 hour teacher training at Y+ Yoga Center in Shanghai.

Michelle quickly became one of the most highly sought after yoga teachers in China. Her teaching is inspired by many different styles of yoga, and her background in modern dance keeps these classes dynamic and fun.

Michelle focuses on precise alignment to maximize core power and stability. She supports the individual needs of her students allowing them to find their personal power. As you master breathing, moving and meditation you leave with a quiet mind feeling satisfied and alive.

Yoga styles

Ashtanga, Basics, Flow, Vinyasa

Training locations

Outdoor, Studio

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